'Two little yogis' – the book
The book Two Little Yogis is a fun, flowing yoga sequence that encourages and enhances the natural movement patterns of younger children. It’s a true yoga book, which includes movement (asana), breath work (pranayama), mantra (sound) and introduces the art of passivity and stillness, even for the briefest of moments. This is a yoga book that every young child can relate to, be inspired by and it's a good practice for adults to do too, let's practice together!
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